APS Crea-Max is a dietary supplement in the form of a flavored powder containing as many as 6 forms of the highest-quality creatine: creatine monohydrate, alpha-ketoglutarate, citrate, buffered creatine alkaline, creatine magnesiu chelate and its anhydrous form. Apart from this, the product was enriched in inositol and sour cherry extract. The supplementation in conducive to building the highest-quality muscle mass.
Creatine is an important ingredient of muscle cells, which increases organism’s possibilities when it comes to ATP production. Adenosine triphosphate is responsible for energy transformations taking place in muscles and its proper production stimulates the growth of strength, inhibition of fatigue and improvement of after-training regeneration of tissues. APS Crea-Max contains the best and the most effective forms of creatine .
creatine monohydrate is the simplest, highly effective and the best-researched form of the substance. Apart from the anabolic effect, it is characterized by anticatabolic properties. According to the opinions of people who use this form, creatine monohydrate has one drawback, namely, it leads to the retention of higher amounts of water in the organism than other forms.
Creatine anhydrous – as the name suggests, it is a monohydrate devoid of a water molecule. A characteristic feature of this form is the amount of substances, higher by ca. 6% in relation to monohydrate and better stability.
Creatine MagnaPower (Creatine magnesium chelate) it is a combination of monohydrate with magnesium chelate. magnesium stabilizes this molecule and also is a macroelement, required during the process of creatine breakdown and the production of high-energy ATP molecule.
Creatine alpha ketoglutarate (AKG) is characterized by perfect solubility in water and high stability in acidic environment of the stomach, thanks to which it maximally shows its potential in the organism. Exceptional combination and mutual strengthening of the effect of creatine and alpha ketoglutarate causes that muscle tissue recovers much faster between the sets, which contributes to quicker development of muscle mass.
Creatine citrate is a unique combination of creatine and citric acid into one molecule. Citrate complements creatine potential and provides it with additional properties, as it takes part in energy changes taking place in the organism.
Buffered creatine alkaline has lower tendency to turn into its inactive form (creatinine) and thanks to the immunity to low pH of the stomach environment, it requires lower doses to achieve the same effectiveness as monohydrate.
Inositol is a glucose isomer, colloquially called vitamin B8, but since it can by biosynthesized by the organism, in fact, it is not a vitamin. Inositol deficiency in muscles and brain cells may lead to motor and nervous disorders. Inositol makes serotonin receptors less sensitive, which brings benefits in alleviating stress and has a relaxing effect. Inositol was detected in the urine of people suffering from diabetes, which provoked the recognition of its importance and the combination of increased Inositol clearance with insulin-resistance. Thanks to this, Inositol was determined as a substance, which has influence on insulin-sensitivity of tissues and as we know – better insulin-sensitivity means better transport of creatine to muscle cells.
Sour cherry extract brings many benefits resulting from its supplementation, as its contains anthocyanins and flavonoids – strong antioxidants, which decrease inflammation and limit muscle damage, which was confirmed in many studies. This property is especially important for people, who train hard and often to achieve the best results. Scientific studies proved many promising benefits in the form of better muscle regeneration, reduction of inflammations and muscle soreness related to the activity of antioxidantscontained in cherries.
To sum up, APS Crea-Max is a dietary supplement, which is addressed to physically active people and professional sportsmen who want to take care of the improvement of effort parameters and better regeneration after training. Thanks to the content of as many as 6 forms of creatine , the product has the advantages of each of them, which makes it a really strong and effective means on the way to the desired goal in the form of a better silhouette and sports results.